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Are you looking for a low impact form of exercise that inexpensive to get started on and doesn’t require a lot of equipment? If you are, you should really take a good, hard look at bicycling. Bicycling is an enjoyable way of getting exercise that won’t destroy your back and knees. And if you’re not really interested in purchasing a bunch of gear, bicycling is definitely the way to go.

To get started on an exercise program centered on biking, all you really need is a bike and a helmet. Anyone who tells you that you need anything else is pulling your leg. Now if you’re thinking about doing a lot of off road cycling, you might want to look at a high quality Thule bike rack. These well made items are designed to provide years of use in all types of weather conditions.

Of course buying a new rack can be a little pricey, but if you don’t mind buying used, you’ll have a lot more in terms of options. For example, a quick look at Craigslist usually reveals a few used Thule and Swagman bike racks that are still in great shape. And speaking of great shape, that’s what you’ll be in after just a few months of bike riding.